by Laura | Healthy Eating, Healthy Living |
Are you trying to switch to a more whole-foods diet? I am! There are so many preservatives and chemicals in foods these days, I am slowly making small changes to incorporate real foods into my cooking. I’ve recently taken these easy steps to start eating real...
by Laura | Healthy Eating, Healthy Living |
*This post contains affiliate links. For more information, read my disclosure policy. With the new year, resolutions for healthier eating habits are many. But the key to achieving the goal is to make small changes one at a time. With these few tips, you’ll be well on...
by Laura | Healthy Eating, Healthy Living |
It’s really hard to even think about starting a new way of eating by avoiding convenience and pre-packaged meals. I don’t eat 100% “real” food and probably never will. However, I try to balance my diet with as many healthy, whole foods as I...
by Laura | Budget, Healthy Eating |
I was so excited to find out that Aldi is permanently starting to carry some organic items! Granted, the organic items are slightly more expensive than non-organic counterparts, I think it’s worth it for the health benefits. By buying organic at Aldi, you still...
by Laura | Healthy Eating, Recipes |
Mmm.. I just love a warm slice of pumpkin spice bread as the days are getting cooler and fall is beginning. This recipe turned out great.. not only is it easy, it’s healthy too! Ingredients: 1 1/2 cup flour (whole-wheat, white, or whatever kind you want) 2 1/2...
by Laura | Healthy Eating, Recipes |
Who doesn’t love some guilt-free brownies? These fudge-y brownies taste fantastic, with only a hint of pumpkin flavor. It’s mostly just chocolatey goodness. Ingredients: 1/2 cup oat flour 1/4 cup cocoa powder 1/4 tsp baking powder 1/4 tsp salt...
