by Laura | Healthy Eating, Healthy Living |
It’s really hard to even think about starting a new way of eating by avoiding convenience and pre-packaged meals. I don’t eat 100% “real” food and probably never will. However, I try to balance my diet with as many healthy, whole foods as I...
by Laura | Essential Oils, Healthy Living |
This blend includes: Wintergreen, Camphor, Peppermint, Blue Tansy, German Chamomile, Helichrysum, and Osmanthus. Deep Blue comes in a 5ml bottle, a 10ml roll-on bottle, and a lotion rub. *The preceding statements have not been evaluated by the FDA. I am not a doctor...
by Laura | Essential Oils, Healthy Living |
A headache can ruin an entire day, but I don’t like popping an ibuprofen or something similar every time I feel one coming on. I’ve found a wonderful natural solution that I love with an essential oil blend from doTerra called PastTense. This blend...
by Laura | Budget, Healthy Eating |
I was so excited to find out that Aldi is permanently starting to carry some organic items! Granted, the organic items are slightly more expensive than non-organic counterparts, I think it’s worth it for the health benefits. By buying organic at Aldi, you still...
by Laura | Exercise, Healthy Living |
Personally, I prefer exercising in the comfort of my own home. This way I don’t have to deal with sweaty gym smell or extreme heat or cold outside. I’ve used several different DVDs with walking, pilates, etc. But my favorite is Jessica Smith’s videos...
by Laura | Cleaning, Essential Oils, Saving Money |
This carpet freshener is quick and easy to make.. it also made not only my rugs, but my whole house smell awesome! I try to avoid the store bought versions of carpet fresheners.. the synthetic perfumes in it gives me a headache. Plus, with a dog that will eat anything...
