How to Stay Healthy During the Holidays

How to Stay Healthy During the Holidays

You may have read about my health goals for the year and I want to share how I’m planning on keeping up through the busy holiday season. These are my four strategies to use on how to stay healthy during the holidays – or anytime life gets a little crazier...
My Simple Healthy Living Plan

My Simple Healthy Living Plan

Are you ready to take back control of your health? *raises hand* I started the year with the goal to make some health changes. After two subsequent pregnancies, my body is tired. I’m ready to make nourishing food a priority. Though I think I already do fairly well,...