by Laura | Developing Habits, Healthy Living |
Wondering how to make 2015 a productive, low-stress year? One key is to establish healthy habits. They take time before it’s something you do automatically, but the effort is worth it in the end. Get enough Sleep How much sleep do you need each night? I usually see...
by Laura | Healthy Living, Self-Care |
We could all use a little pampering now and then. It’s even easier to fit some spa time in at comfort of our own homes. Here are some simple DIY spa recipes to help you relax and recharge! DIY Orange Sugar Scrub with Printable Labels from Adventures in Coupons...
by Laura | Exercise, Healthy Living |
I don’t know about you, but I seem to have some serious trouble finding time to fit exercise into my day. Part of the problem is that I should make it a bigger priority that I do. However, since it’s hard to do a long, intense workout very often, quick...
by Laura | Self-Care, Time Management |
I had an audacious goal to read two books a month this year. I met that goal for about the first half of the year, but then things got busy. I’ve certainly made progress, though, and that’s what matters. It’s hard to find time to fit reading into an...
by Laura | Faith, Self-Care |
Journaling can be so refreshing and healing. It help you process situations and make decisions. I used to write in my journal all the time. Over the last few years, though, it has been very sporadic. A couple months I started writing again and even bought a beautiful...
by Laura | Healthy Living, Self-Care |
This Month I’ve decided to focus on some self-care. With busy holidays right around the corner, let’s take some time this month to rest and recharge so we can better serve others. Because, if you’re like me, you tend to run around taking care of things without...