Tips to Find Time to Exercise

Tips to Find Time to Exercise

I don’t know about you, but I seem to have some serious trouble finding time to fit exercise into my day. Part of the problem is that I should make it a bigger priority that I do. However, since it’s hard to do a long, intense workout very often, quick...
My Favorite {FREE} Workouts

My Favorite {FREE} Workouts

Personally, I prefer exercising in the comfort of my own home. This way I don’t have to deal with sweaty gym smell or extreme heat or cold outside. I’ve used several different DVDs with walking, pilates, etc. But my favorite is Jessica Smith’s videos...