by Laura | Healthy Living, Self-Care |
This past year has forced me to focus more on some self-care. I think we’re best off when we take the time to rest and recharge so we can better serve others. Because, if you’re like me, you tend to run around taking care of things without taking any time for...
by Laura | Healthy Living, Self-Care |
Do you wake up feeling sluggish? Is it all you can do to get out of bed in the morning? Then you might not be getting enough sleep. Most experts recommend somewhere between 7-9 hours each night. Here are some tips that I have found helpful in getting adequate rest....
by Laura | Healthy Living, Self-Care |
We could all use a little pampering now and then. It’s even easier to fit some spa time in at comfort of our own homes. Here are some simple DIY spa recipes to help you relax and recharge! DIY Orange Sugar Scrub with Printable Labels from Adventures in Coupons...
by Laura | Self-Care, Time Management |
I had an audacious goal to read two books a month this year. I met that goal for about the first half of the year, but then things got busy. I’ve certainly made progress, though, and that’s what matters. It’s hard to find time to fit reading into an...
by Laura | Faith, Self-Care |
Journaling can be so refreshing and healing. It help you process situations and make decisions. I used to write in my journal all the time. Over the last few years, though, it has been very sporadic. A couple months I started writing again and even bought a beautiful...
by Laura | Healthy Living, Self-Care |
This Month I’ve decided to focus on some self-care. With busy holidays right around the corner, let’s take some time this month to rest and recharge so we can better serve others. Because, if you’re like me, you tend to run around taking care of things without...