How to Create Good Habits

How to Create Good Habits

Are you trying to get up earlier? Exercise more? Drink more water? Trying to create good habits isn’t easy. But if we stick with it, it gets so much easier and in turn, our life can run a lot more smoothly. Set a Timer Set it up as a reminder to when it needs done...
My 2015 Theme & Goals

My 2015 Theme & Goals

Have you ever created a “theme” or “one word” for your year? It’s something to strive for all year long, and it’s usually something that can be incorporated into many areas of life. Last year I used the word “Grow.” I learned a lot and worked on putting the things I...